Since 2001, Frida has worked in salons and spas as owner. She developed an all natural and organic cosmetics line in 2007. In 2018, she...

Meditation: We've all heard about mindfulness or meditation. Taking the time to breathe to relaxation can be very rewarding. To get the...

Building a friendly support network: Your family and friends who helped you realized a career in Esthetics, Cosmetology, Nail...

Relax! You've got this: Start your fall classes feeling prepared and stress-free. This summer, you find yourself in your favorite stores...

Think Positive: Sometimes when we are faced with change, things might seem more challenging and our minds can wander off in a negative...